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Magnesium is an essential mineral in the body, contributing to cell repair, sleep and bone and teeth health. Many children can get the magnesium they need from their diets alone, but if you struggle to get your child to eat a balanced diet, a supplement may help. Choose from brands such as Mag365 and Nature's Plus
Adequate levels of magnesium provide a host of benefits in children from improved sleep, better concentration and energy levels, plus building healthy muscles
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